Liven up your lunch with this vibrant bento box from delish seriously check out those vibrant colors.
Bento lunch box food ideas.
The main ingredient can be fish or meat.
If that s not for you i have a perfectly easy solution to help you create bento lunch box ideas in minutes.
These adorable diy bento box lunch ideas crafted by blogger author and mom of two wendy copley are sure to put smiles on faces and fill hungry bellies.
Experiment with all of the different traditional japanese recipes below and add your own adorable ideas.
If the bento box seems like a puzzle keep in mind what you need to cover in each lunch.
Bento boxes are an awesome way to pack a mix of nutritious foods together in one lunch box and the options for what to pack is almost endless.
For an added boost pair with a banana and more veggies and dip.
Small portions and variety.
Think about food groups.
This recipe combines two of our favorite meal prep strategies.
Kids will love using their creativity to build their own stackers with whole wheat crackers cheese meat and veggies.
Get the easy lunch stackers bento box recipe.
Using a sheet pan to cook.
Sure you could go with the good old turkey and cheese sandwich it hasn t let you down yet.
These adorable diy bento box lunch ideas are sure to put smiles on faces and fill hungry bellies.
Make sure to use foods that are not liquidy or too soft.
The style is a little bit like a lunch box except that you have many more individual sections to fill.
To create one of the five no cook bento box lunches below you really only need 5 10 minutes of prep time and you ve got amazing lunches ready in no time.
These bento box lunch ideas can help you to take advantage of a bento box even more.
The idea is to keep the bento box.
There s a formula for bento boxes in japan.
Some people take hours to craft a picture perfect bento box.
Read on for easy and delicious tips tricks and inspirations for packing extra cute lunches.
Rice is served with two kinds of okazu or sides.
Whole grains protein such as meat and beans fruits veggies and dairy such.
You can have so much fun creating bento box lunches for yourself or for your little ones.
Bento boxes are a traditional japanese way of eating but they ve also become popular for western audiences.
Bento lunch box ideas using a bento box or a divided lunch box to pack lunches for kids can make it much easier to assemble balanced meals with less work.
First though let s talk about the concept.
This is the perfect alternative for anyone in a sandwich rut.
Time to figure out what you re going to pack for lunch.
Easy lunch stackers bento box.