Berberine Side Effects

Berberine is a chemical found in several plants including european barberry goldenseal goldthread oregon grape phellodendron and tree tumeric.

Berberine side effects.

Side effects include diarrhea constipation gas stomach upset and. Berberine is generally safe but may cause digestive side effects such as gas diarrhea nausea or stomach aches. Berberine is a alkaloid extracted from a variety of herbs. It is supplemented for its anti diabetic effects which rival the potency of some pharmaceuticals though still require more research for a proper comparison.

So far two studies have examined the effects on body weight. Berberine may also be effective as a weight loss supplement. Berberine is possibly safe for most adults for short term use when taken by mouth. The side effects of berberine supplements may be more pronounced if high doses of the supplement are consumed.

Berberine can cause some side effects which we will cover in. Again by sticking with recommended smaller dosages spread out through your day and after meals these possible minor negative berberine side effects can be avoided all together. Though there is no set dosage most of the studies used a dosage of 1 000 1 500 mg per day. You can take it orally or apply it topically.

Berberine side effects may include gastrointestinal discomfort and nausea at high doses. In a 12 week study in obese individuals 500 mg taken three times per. Several studies have explored the potential for toxicity when consuming excessive dosages. Learn more about berberine uses benefits side effects interactions safety concerns and effectiveness.

In two separate clinical trials for example researchers were unable to find any evidence that berberine caused adverse. Berberine is not safe for newborns and infants as it may cause brain damage. An important note is that berberine may interact with a large number of medications causing potentially dangerous health effects. The bottom line berberine is a compound found in a variety of plants.

Berberine is available in capsule form. The main side effects are related to digestion and are minor as there are some reports of cramping diarrhea flatulence constipation and stomach pain. Berberine is generally safe for adults when taken for short periods of time.