Best Bed For Herniated Lumbar Disc

When the muscles can fully relax healing can take place.

Best bed for herniated lumbar disc.

With this type of bed the upper and lower portions of the bed can be raised and lowered in a customized fashion typically powered by a remote control. Aim for the firmness level that fits your sleeping position and body type. That can be even more significant if you have a herniated disc as heat can make the pain worse. A memory foam mattress is best for a herniated disc.

As memory foam is known for its heat retention it needs a system to regulate its temperature. Dreamcloud zoned hybrid. A hybrid mattress with at least 2 inches of memory foam in the comfort layer is also suitable for those with a herniated disc. Apart from your sleeping position an adjustable bed is your best choice when trying to find a solution to your herniated disc.

Herniated lumbar disc the preferred sleep position depends in part on the position of the disc. Zenhaven zoned latex. For a paracentral disc herniation most common people tend to do better lying on the stomach. For a foraminal herniated disc sleeping on the side in a fetal position often brings relief.

Best mattresses for herniated discs 1. If you are heavier a soft mattress will aggravate your herniated disk issues while a softer mattress is just right for those that are smaller. The casper spine alignment. This material will prevent pressure and tension from building up in the back.

Layla great pressure relief. One of the mattresses that we love the most and is clinically tested for back pain alleviation is level sleep.