Best Foods For Long Term Storage

Dried goods have much of the moisture removed from the food to help with preservation.

Best foods for long term storage.

These are the some of the common foods packaged to have a very long shelf life. Properly processed freeze dried fruits vegetables and meats are also good candidates for long term storage. The best way to store food for the long term is by using a multi barrier system. This system protects the food from natural elements such as moisture and sunlight as well as from insect infestations.

Canned salmon canned sardines canned mackerel and canned tuna are rich in necessary omega 3 oils. When possible look for grass fed meats like yoder s brand. Grains wheat rice flour oats pasta etc canned and dried meats fats and oils vegetable oil shortening etc. The quantities are fairly small so you can purchase exactly what you want without the huge financial commitment.

One of the healthiest vegetables broccoli is full of vitamin b vitamin c vitamin e calcium folate and potassium. The best foods for long term food storage include these types of food. Are grains good for long term food storage. Rice and pasta can last up to two years when properly stored.

Soft grains such as rye hard winter wheat all purpose flour oat groats hard spring wheat barley durum soft red winter wheat soft white wheat and rye have been known to keep for nearly 10 years when stored without oxygen absorbers. They re ideal on cereal ice cream and alone. Blueberries are an ideal dried fruit and the dried blueberries will last for as long as 2 years under proper conditions. Dehydrated fruits and vegetables must be very low moisture and dry enough to snap.

Some foods that are excellent choices for long term food storage include sugar salt honey rice vinegar syrup and wine. Dried beans can last around one year in proper storage conditions. There s also freeze dried fruit like blueberries mangoes and apricots with no additives or preservatives that s perfect for long term storage a hiking trip or for using in your daily smoothie. Dehydrated potatoes carrots celery peppers onions and potato flakes are common long term dehydrated food storage items.

Typically those who store bulk foods look for inexpensive items that have multi purposes and will last long term. Common dried goods for long term storage include rice pasta and beans. Dried beans 30 years rolled oats 30 years. Man must eat meat.