To infuse your water just cut up your favorite fruit drop it in a pitcher or a glass of water and drink up.
Best fruit to put in water for detox.
Detox water is great to bring along with you and sip all day as a delicious hydrating treat.
To make it easier to take on the go check out our recommended fruit infused water bottles or see our list of the top 5 best seller fruit infused water bottles.
To make detox water add fruits vegetables and herbs to water and then let it stand.
Crushing or bruising fruits and herbs can help release more of their flavors.
Health claims about detox water.
Three citrus fruits work together in this cleansing detox water.
Even though a lot of people add sugar to this mix it is best advised to take it when you wake up with fresh sliced root ginger in warm lime water.
Take a look below for 10 of our favorite fruits to add to your water.
All citrus fruits are great sources of vitamin c.
Lemon is an effective source for cleansing and also helps with gastric problems.
They are most effective in detoxification when taken with warm water.
All three are rich in d limonene which has been shown to have anti cancer effects and soothe heartburn and acid reflux.
In addition you can eat the fruit once you re finished.
Infuse your water overnight for extra flavor.