Best Grass Fed Butter For Bulletproof Coffee

Asprey s bulletproof coffee uses a specific type of coffee bean a liquid high in mcts and grass fed unsalted butter.

Best grass fed butter for bulletproof coffee.

The official bulletproof coffee recipe is made with bulletproof coffee beans grass fed butter or ghee and what they call brain octane oil. Add coffee brain octane c8 mct oil and butter or ghee to a blender. And build to the full serving size over several days. If you re new to mct oil start with 1 tsp.

Just like grass fed beef grass fed butter is a completely upgraded food. Brain octane oil is a specific type of mct oil which is supposed to be metabolized more efficiently. Goat milk ghee contains both mct s and grass fed butter in one. Ghee is great for cooking because you can heat it to such high temperatures.

Grass fed unsalted butter or 1 2 tsp. Why is grass fed butter better for bulletproof coffee. However grass fed butter is said to be more nutritious than regular butter. We are talking about adding real yellow butter to coffee instead of adding milk half and half or cream.

The consensus is ghee contains many of the same nutrients that butter does but without as much casein and lactose. Ghee also tastes amazing and complements everything from roasted vegetables to bulletproof coffee. But not all butter is created equal. Butter coffee is a do it yourself diy version of bulletproof coffee that.

All butter is high in fat and calories and rich in vitamin a. Brew 1 cup 8 12 ounces of coffee using bulletproof coffee beans. It s actually a brand name for a particular coffee too so you can buy your butter coffee more conveniently rather than purchasing the ingredients separately. Grass fed butter is one of the three most important base ingredients used in the original bulletproof coffee recipe.

Goats are grass fed which makes this ghee a source of conjugated linoleic acid cla and fat soluble vitamins a d e and k. We got into this a little bit already above. High in medium chain triglycerides mct capric caprylic and caproic acid vital for brain function. Grass fed butter and ghee are staples in the bulletproof diet and packed with powerful nutrients and rich fats.

Bulletproof coffee is a concoction of coffee grass fed butter and oils usually palm or coconut. What cows eat can affect the nutritional value of the milk they produce and the butter made from that milk.