Best Kids Multivitamin With Iron

44 0 09 count 29 36 29 36.

Best kids multivitamin with iron.

Kids multivitamins generally come in two groups. Calcium calcium is still responsible for healthy teeth and bones as your child grows. So even if i only give 1 chewable he is still getting 12 5 mg which i thought was excessive as a fat soluble vitamin e. The best way to get adequate sources of vitamin d is through sunlight exposure.

An iron free multivitamin reduces the risk of accidental poisoning from iron overdose and this fact combined with knowing that children rarely have issues with iron intake in their diet means that for most families an iron free multivitamin is the best choice. Children s liquid multivitamin by feel great 365 at amazon for pickier eaters you can mix it in with regular juice. Vitamin a several vitamin bs b2 b3 b6 and b12 calcium and iron. There is a multi for kids that has 25mg in 2 chewables.

We found the smartypants kids complete gummy vitamins to have the most important vitamins and minerals in addition to vital omega 3 fatty acids and strongly recommend it. However calcium and especially iron aren t typically found in children s multivitamins. Iron this mineral builds muscle and is vital for the production of healthy red blood cells. Renzo s iron strong vegan dissolvable vitamins for kids at amazon they contain zero sugar but still have a nice orange flavor best liquid.

The essential vitamins and minerals children need include. Few multivitamins contain all of them but a good multivitamin for kids should have the most important vitamins and minerals which include calcium vitamin e vitamin d the b vitamins and vitamin a. For a 5 year old. 1 with iron and 2 without iron.

We tested and reviewed some of the best vitamins for kids. Many multivitamins contain far more vitamins and minerals of course but what s important is that the multivitamin your child takes. There are 13 essential vitamins and 16 essential minerals. Flintstones vitamins chewable kids vitamins complete multivitamin for kids and toddlers with iron calcium vitamin c vitamin d more 300ct pack of 2 150 count bottles 4 5 out of 5 stars 1 277 26 44 26.

You should buy a multivitamin that doesn t exceed 100 daily value of most of the vitamins for your child s age group primarily vitamins a e and k that will be indicated by the label on the back. They most likely won t need a supplement if they eat enough iron rich foods. Kids should get their iron and other vitamins from a balanced healthy diet.