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In general it s best to have natural light in front of or next to work surfaces and computer screens to avoid glare and maximize your outside views.

Best lighting for computer workstation.

Proper lighting at your computer work station. Lighting that is not appropriate for computer work is a major factor in visual discomforts such as eyestrain burning or itchy eyes headaches and blurred or double vision. Get health facts ergonomics. Lighting should be adequate for you to see the text and the screen but not so bright as to cause glare or discomfort.

You can also position your workstation facing north or south so that the sunlight doesn t throw a shadow at any point in the day. By properly lighting your. The best lighting for computer work. 150 pounds gaming desks can be expensive often starting at least 300 and up but the eureka ergonomic i1 is one of the few desks that cost only 150.

According to all about vision 50 to 90 percent of computer users experience eye strain or other annoying visual related symptoms.

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