Best Mattress For Lower Back Pain And Sciatica

The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain. The sciatic nerve is the longest nerve in our body so it makes sense that compressing this nerve through injury or degeneration could cause a condition that can be both so common and utterly. In this article we ll share our best mattress choices for sciatica pain.

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The amerisleep as3 is our recommendation for the best mattress for sciatica because it s a mattress designed to reduce aches pains and pressure points.

Best mattress for lower back pain and sciatica.

For sciatica pain and again i don t know your specific situation you generally want a firmer mattress to help keep your spine in proper alignment. Let personal preference guide you and choose what feels most. Sciatica causes radiating pain in the lower back hips and legs that can make it difficult to get a good night s sleep. Sciatica puts pressure on nerve roots which can result in sharp pain in the lower back region legs and even feet.

In either case having a mattress that cushions sore spots and takes pressure off the lower back can be a crucial step to getting some shut eye. Scroll to top 10 according to the mayo clinic sciatica is pain that radiates along the path of the sciatic nerve which branches from your lower back through your hips and buttocks and down each leg and usually only affects one side of the body the symptoms that are usually experienced are pain in the lower back or leg sometimes with a numbness or tingling sensation. It overlaps a little with this list but we discuss the upper back in more detail there. The zoma mattress is a great and less expensive option that uses gel infused memory foam for optimal comfort and support.

Best mattresses for sciatica. The zoma hybrid provides responsive lift for sleepers who like a mattress that. If you ve experiencing upper back pain i d suggest you look at our best mattress for back pain list. The pain can be short term or it can persist for a while.