Before considering specific mattresses to help relieve back pain and morning stiffness or just provide more restful sleep it may be useful to review some general factors that are important for optimizing comfort and spinal alignment through the night.
Best mattress for thoracic spine pain.
Saatva beds are specifically engineered for a pain free sleep with features that target the lumbar area for enhanced back support and optimal spinal alignment.
See choosing the best mattress for lower back pain.
Sleeping sideways with the knees curled up in the fetal position is generally preferable.
Interestingly saatva has a medium firm and firm mattress but also a softer option for side sleepers dealing with lower or upper back pain.
Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.
Best mattress for thoracic spine pain.
Nectar exceptional value.
Why did it make the list.
Typically varying levels of padding are placed on top for comfort preferences.
Those sleep mattress can start in the 3000 dollar range with shifman mattresses generally choosing more than 6 grand.
Innerspring mattresses are the most popular type of mattress as they provide a traditional bounce feel and strong support from coils.
Shifman and sleep number 18 are two examples of companies that put out similar products.
Softer to the touch that most memory foam materials the olee sleep s top layer can relieve pressure around the shoulder blades caused by scoliosis.
The number of coils along with the strength of the coils generally determines the level of support.
The casper spine alignment.
This position opens up the facet joints in the spine and can relieve corresponding pressure.
Zenhaven zoned latex.
Acting almost like a pillow top mattress the olee sleep mattress combines gel infused memory foam and innerspring coils to help relieve the discomfort of sleeping with thoracic scoliosis.
The following are sleep position suggestions for specific painful back conditions.
Layla pressure relief.
Top 6 beds for spinal stenosis reviews.
Best firm mattress there s no way around it saatva is one of the top mattress brands for back pain sufferers that is regardless of where your pain shows up.
They used either medium firm or firm mattresses for 90 days.
This hybrid innerspring mattress blends memory foam comfort with coil on coil support for a classic feel.