Each week increase your time in the minimalist shoe by 15 minutes until you get to wearing comfortably for 4 5 hours a day.
Best minimalist shoes for work.
The best shoes for minimalist runners while the barefoot boom may have fizzled out there are still a few great minimalist shoes at large.
The shoes are a lightweight minimal and exceptional pair making them perfect for those who work out every day.
The merrell trail glove runner shoes is my best choice for minimalist shoes because of its durability.
The best minimalist shoes achieve this feeling through a precise combination of design features like a thin outsole zero drop a wide toe box a lot of flexibility and of course a lack of conventional support that would otherwise inhibit the foot s ability to feel the ground.
It s made for the minimalist trail runner because it has the adequate cushioning still giving you the grounded feel.
By the runner s world editors.
The shoes are equipped with a trailprotect pad so you won t experience pain from sharp rocks and the like.
The helcor abrasion resistant panels offer strength to the shoe and the broadened forefoot gives you extra grip.
For minimalist shoes they re actually pretty sturdy.
Start with a more structured minimalist shoe more on that below and wear for 15 minutes a day.